LivIt_Logo_Color_A.png
  • Home

  • Online Programs

    • Get Fit Eat Cupcakes
    • Why The F@#k Did I Just Eat That?
    • Get Fit Eat Cupcakes Lite
  • Personal Training

  • Blog

  • About

    • 5 Mottos' To Get Fit and Staying There
    • A little About Me
    • Fitness and Nutrition Coaching
  • More

    Use tab to navigate through the menu items.
    • facebook
    • instagram
    • youtube
    • All Posts
    • Fitness
    • Nutrition
    • Common Obstacles
    • Motivation
    Search
    Discouraged With Your Fitness Results? 5 questions to get re-inspired.
    Heather Layton
    • Jul 1, 2020
    • 3 min

    Discouraged With Your Fitness Results? 5 questions to get re-inspired.

    My current workout routine for legs is tough, it’s long, it’s heavy, it’s challenging, and every time it’s leg day, it gets harder and harder to find the desire to do it. What’s been keeping me going is trusting the routine will continue to produce the results I want, and so far I’ve seen more results with this routine than I have EVER. As I sit on my workout bench taking a rest between sets, feeling like I want to quit, I think about how most of the time I enjoy my workouts,
    info@livit247.com
    780.952.8236
    Southwest Edmonton, AB T6R 0N1, Canada
    • facebook
    • instagram
    • youtube

    ©2020 by Livit247.

    Privacy