You're ready to GET FIT, understand nutrition and get comitted to your plan!
 
There's things you need to know:
 
Get Fit With Flexible Eating  is for you if you:
 
Want to get fit, but you don't know how to eat to get lean vs losing weight (and maybe you didn't even know there was a difference until now)
Don't want to go on a diet plan (you know by now that shit isnt' sustainable)
Want to enjoy all kinds of foods
Want to know what to eat before and after a strength workout
Want to know what to eat before and after a cardio workout.
 
What you get:
 
1.  The Get Fit Nutrition Guide (PDF download) including:
 
Nutrients - (carbs, proteins and fats) the basics and most important things to losing fat and getting lean
3 Tips To Fitting In Treats
4 Quick Tips For Putting Meals Together And Eating Healthy
Meal Ideas for Breakfast, lunch, dinner and snacks
Recipes
A chart for your weight and measurements to keep you educated on what foods are working for you, and motivated to see results 
 
2.  The Videos:
Introduction To Flexible Eating Part 1 and 2. (how to get fit and eat cupcakes)
Quick Start Tutorials 1 and 2.  - with MyFitnessPal, including common MISTAKES you don't want to make!
The 3 Step System to Being Consistent With Goals
 
3.  Bonus
The Macro Nutrient Quick List - Quickly pair foods together that promote fat loss and muscle gain
 
Access to this mini course is a combination of downloads and links.