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You're ready to GET FIT, understand nutrition and get comitted to your plan!


There's things you need to know:


Get Fit With Flexible Eating  is for you if you:


  • Want to get fit, but you don't know how to eat to get lean vs losing weight (and maybe you didn't even know there was a difference until now)
  • Don't want to go on a diet plan (you know by now that shit isnt' sustainable)
  • Want to enjoy all kinds of foods
  • Want to know what to eat before and after a strength workout
  • Want to know what to eat before and after a cardio workout.


What you get:


1.  The Get Fit Nutrition Guide (PDF download) including:


  • Nutrients - (carbs, proteins and fats) the basics and most important things to losing fat and getting lean
  • 3 Tips To Fitting In Treats
  • 4 Quick Tips For Putting Meals Together And Eating Healthy
  • Meal Ideas for Breakfast, lunch, dinner and snacks
  • Recipes
  • A chart for your weight and measurements to keep you educated on what foods are working for you, and motivated to see results 


2.  The Videos:

  • Introduction To Flexible Eating Part 1 and 2. (how to get fit and eat cupcakes)
  • Quick Start Tutorials 1 and 2.  - with MyFitnessPal, including common MISTAKES you don't want to make!
  • The 3 Step System to Being Consistent With Goals


3.  Bonus

  • The Macro Nutrient Quick List - Quickly pair foods together that promote fat loss and muscle gain


Access to this mini course is a combination of downloads and links.

Get Fit With Flexible Eating

Excluding GST/HST
  • Upon purchase you will receive your downloads and links to the course.

  • No refunds for this product.

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