How to get motivated and get back to the weight you felt!
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Get Fit Eat Cupcakes Accelerated!

You fit into either of the following categories:

 

1.  Long hiatus from workouts, and nutrition?....well, yeah they both could use some work.  You have up to 40 pounds to lose.

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If you can relate to a few of these statements, you're in the right place:

 

  • I'm tired of feeling tired

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  • I hate that I come home and lay around like a lazy @#$%

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  • I want to have the energy to do things I like!

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  • I don't want to be all "hardcore" again.

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  • I want to eat foods that taste good

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  • I do NOT want to go on a diet, they just...ugh.

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  • I don't want to feel deprived​

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  • I want to feel better in my clothes again

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2.  Weight loss stagnancy - You exercise and you eat fairly healthy but you've hit this plateau and have been there for a while, you can't seem to get past it to lose those last 10-15 pounds.

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  • I've been so good with with my workouts and eating, but nothing is changing.​

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  • Maybe this is just how I'm going to be, maybe it's genetics

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  • I should be seeing more results​

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  • I don't want to cut more things out of my diet

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  • I just want to get back to the weight I felt good at

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This 24 week fitness and nutrition coaching program will get you fitting back into those favourite clothes, back to a weight you felt best at, have you feeling energized, successful and confident about maintaining it!

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Included:

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  • Private dashboard access to 9 Modules to get you Confident in starting back, give you the exercises and food choices you need to to start losing weight without overhauling your diet.

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  • Get Fit Eating Guide -  What to eat and when to maximize results 

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  • Over a dozen home workouts broken into lower body, upper body and core 

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  • Get Fit Workout Guide 

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  • 12 Bi-weekly Private Coaching Sessions

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You Will:

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√ Start feeling more energized, lose weight and get past that plateau 

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√ Learn Exactly When To Eat The Carbs You Love And Still Get Fit

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√ Learn The Right Exercises To Gain More Definition

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√ Keep Your Nutrition Plan Simple And Enjoyable

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√ Enjoy The Foods You Love And Get Lean 

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√ Snack Consciously And Get Fit

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√ Stay Consistent and Motivated To Reach Your Goals

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