Get Fit Eat Cupcakes Lite - How to put yourself first with fitness and nutrition.
12 Biweekly Private Coaching Sessions
Private dashboard access to modules including video and pdf tutorials.
How To Get Motivated To Exercise When You Really Don't Feel Like It.
How To Eat Healthy When You Have ZERO Desire.
How To Stay Consistent Once You've Started With Nutrition And Exercise Routines.
What Foods To Pair Together For Weight Loss.
√ Learn Why You Set Goals And Don't Follow Through With Them.
√ Enjoy The Foods You Love And Still Lose Weight.
√ Be Confident In The Goals You Set
√ Be Empowered And Motivated To Keep Going
√ Start Honouring The Commitments You Make To Yourself.
"I wasn't feeling positive about myself or my fitness goals. I was focusing on the negatives all the time. Heather's program gave me the direction I needed and a way to fire myself up. Now I feel empowered and I start each day with a purposeful plan, and I'm losing inches!"
"Lose Weight Eat Cupcakes helped me finally stick to a program when I always felt like I couldn't. I finally feel hopeful about my future and focused on getting there."
"I now take on my health as an exciting challenge when before it felt forced. I have a new sense of commitment to myself as a result of starting "Lose Weight Eat Cupcakes."