Get Fit Eat Cupcakes Lite - How to put yourself first with fitness and nutrition.
What's Included:
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12 Biweekly Private Coaching Sessions
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Private dashboard access to modules including video and pdf tutorials.
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How To Get Motivated To Exercise When You Really Don't Feel Like It.
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How To Eat Healthy When You Have ZERO Desire.
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How To Stay Consistent Once You've Started With Nutrition And Exercise Routines.
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What Foods To Pair Together For Weight Loss.
You Will:
√ Learn Why You Set Goals And Don't Follow Through With Them.
√ Enjoy The Foods You Love And Still Lose Weight.
√ Be Confident In The Goals You Set
√ Be Empowered And Motivated To Keep Going
√ Start Honouring The Commitments You Make To Yourself.
"I wasn't feeling positive about myself or my fitness goals. I was focusing on the negatives all the time. Heather's program gave me the direction I needed and a way to fire myself up. Now I feel empowered and I start each day with a purposeful plan, and I'm losing inches!"
Lori Hudson
"Lose Weight Eat Cupcakes helped me finally stick to a program when I always felt like I couldn't. I finally feel hopeful about my future and focused on getting there."
Susanne Taylor
"I now take on my health as an exciting challenge when before it felt forced. I have a new sense of commitment to myself as a result of starting "Lose Weight Eat Cupcakes."