Heather LaytonNov 1, 20203 minDaily Fitness Trackers: Good? Maybe Not.Are you addicted to closing your Apple Health daily rings (or getting to that 100% target in your fitness tracker)? I used to be...
Heather LaytonJul 23, 20192 minAre Group Fitness Classes Safe?Someone asked me what my opinion was on group fitness classes, if I felt they were a good idea or just an accident waiting to happen. ...