The Biggest Mistakes With Weight Loss In Edmonton And 4 Ways To Fix Them Now!

Weight loss mistakes

Weight loss. It can be frustrating, especially when you think you’re doing everything right.

You’re working out, 3-5 times a week, you eat fairly well but NOTHING is changing and it’s been weeks or even months! Seriously, WTF is going on?

There is usually a combination of reasons. Let’s start with nutrition.

“I eat fairly well, why am I not losing weight”?