top of page
Writer's pictureHeather Layton

Lean Out With These Banana Caramel Protein Muffins!

Updated: Jul 15, 2021

When I was training for my fitness competition I still wanted bake, but it needed to be healthier and lower in calories than my usual baking. I found a fantastic recipe and made a few modifications to it. If you're trying to lose weight, love baking and would like a recipe that can offer you fun, tastiness and a healthy snack, this recipe is for you!



Not only are they delicious, they're high in protein, low in calorie and use only a touch of brown sugar. The recipe calls for a gluten free pancake mix, which I have used and have not tried the recipe with regular flour yet but I'm sure you could.


You do need a weight scale for this recipe.


Here are the stats of this recipe:


Calories: 87

Fat: 2 Grams

Protein: 8 Grams

Carb: 11 Grams


Click Image to download recipe, bake it and let me know what, if any modifications you made for yourself! (I love to hear about other people's versions)








Comments


bottom of page